How to Improve Concentration in Studies?

Your young bud is not able to concentrate on his studies then don't scold him because it may worsen the problem. Treat lack of concentration problem tactfully. Here are the ways that can improve the concentration of your child.

Don't resist to increase marks:- There is tendency among parents that they always resist their children to increase marks in subject. They never explain the value of subject and never initiate to increase the interest of children in particular subject. Explain them their subject in such a way that they start loving it.

Do Yoga Everyday:- Yoga helps a lot in increasing concentration. The yoga poses for improving concentration are Sun Salutation, Shoulder Stand (Sarvangasana), pranayama. Daily practicing for these yoga poses improve concentration. You should also do meditation. It concentrates your mind and relieves stress

Check out Baba Ramdev to Improve concentration. Perform it under the supervision

Learn the art of Mediation with Sri Ravi Shankar 

                                        

Take Proper Sleep:- Proper sleep is very important to increase concentration. Otherwise your child feel sleepy during class. Always go early to bed and early to rise. It is important for mental and physical health both. Eight hours sleep is required to restore the energy of entire body for whole day. Don't sleep too much and too less.

Take Healthy Diet:- Take healthy diet on regular basis. Avoid spicy and oily food as it causes laziness and ultimately decreases concentration. Its a tendency among teens to eat chocolates, junk food, sweets and many other harmful foods. As a mother, you can decrease this habit by cooking yummy food at home.

Give Some Time for Fun:- You should give some time to your child for fun if you want your child to concentrate on studies. Don't make their life monotonous and boring by forcing them to study only all the time. Plan for trips, weekend delights and surprise gifts whenever they achieve something. It will motivate them for good performance. Motivated person always concentrate better.

Maintain Atmosphere:- Its your duty to maintain atmosphere while your child is studying. Avoid noise, discussions while your child is studying. The study room should be well maintained and provide open air.

Learn Best Tips for Good Parenting

Good parenting requires patience, understanding, and problem solving approach and most importantly fun  learning. Good Parenting Skill is very important for the better future of child. As children are like mud, you  can shape them as you want. So you are going in right direction as a parent.

Friendly: - Who influence the mindset of your kid most? Answer is friends. So behave friendly to teach them. Know your kid’s problems, their feelings, thought process, aims and aspiration. Try to give them comfort not fear. You will definitely have very good bonding with your little ones. Teach them but in friendly way. 

Punishment is not the solution:-  Punishment is not the only solution to teach your child.Psychologist says that start teaching not punishing for good habits. This good parenting tip works very best on teenagers. Punishment may cause side effects on the mindset of your young children. They may feel isolated, depressed and lost their focus.

Friend of Friends:-   To be the friend of your kid is not enough. Start mingling with the friends of your kids. Whether your child is  teenager, their friend group always create the impression. Try to be the part of friend groups so that you can know what’s cooking inside their mind. 

Fun Learning:- Again and again, we are focusing on teaching not punishing. Use the method of fun learning. Enjoyment ensures higher involvement in task which enhances learning capacity. But some parents think kids must have fear of their parents. It is wrong because if they fear from you they will hide the things. Overdose of punishment may lead them into wrong path. You can give examples and explain every reason. This practice not only enhances confidence but also develop the understanding of choosing between right and wrong.

Encouragement: - Criticism is important but not compulsory. Do you always criticize your children and expect for the 100% result. Beware if you are doing so, your child may lose hope. It also loosens the connection between you and your kid. So, criticize your kid but not every time. Be polite while criticizing.  Encouragement is vital part of good parenting.  It develops optimistic attitude. So, if you are criticizing since last two three times, it’s time to cheer your kid. Only cheering will not work, you should do something special. You can prepare dish on demand, go for outing, organize party with your kid’s friends or give the gift.

Create the happy atmosphere: - Your children must be aware about your family problems. But, always discuss your family problems before them is wrong. Create happy atmosphere around them for personality development. Peaceful environment is very essential for concentration on their studies.

Show the direction: -   It is very important part of good parenting. You can be the best guide if you answer the every question of your child. Explain the cause of everything to enhance their understanding of the world. Teach them problem solving approach.

Healthy Food: - Nutritious food is essential for the fitness of your child. Malnutrition may cause irritation, depression, lack of concentration and energy. You can consult to any expert and prepare diet chart accordingly. Kids like snacks and junk food. It is tough exercise to run behind them for food. You need to learn healthy recipes which also taste yummy.