Friday 8 January 2016

What are the Diuretic Effects of Green Tea?

It is very commonly asked question is green tea diuretic. So answer is yes green tea or green tea extract a good diuretic. First you should know what is diuretic?

The word diuretic refers as foods that helps to pass body water through urination. Some people are prone to frequent urination which mainly caused due to consuming certain types of food. There are diuretic effects of green tea. 

What are the diuretic effects of Green Tea?

There are many many diuretic effects of green tea due to presence of caffeine. When green tea extract mixed with caffeine causes diuretic effect. It makes to urinate more frequently. The frequent loss of water from body may cause reduction in blood pressure and also dehydration. 

Besides diuretic impacts, there are some other side effects of green tea if taken into large quantity. So you should drink green tea but there should be particular amount in which it should taken- Like you can drink 2 to 3 cups of green tea.

We are here discussing about the diuretic effects of green tea and other side effects because every time we discuss only benefits of green tea. After reading so many benefits some people start drinking more 3 three cups in day which cause side effects. Over excess is bad but you should consider the quantity as well as timing when you are drinking green tea.

More About Diuretic Impact of Green Tea:- 
We have already discussed about the diuretic impact of green tea. If you are suffering from low blood pressure then you can suffer from diuretic impact of green. So you should avoid it in this condition.

The botanical name of green tea, Camellia Sinensis, which offers many health benefits. According to researches it helps in losing weight, improves metabolism and good for heart.

You should consult your doctor first if you are using green tea control blood pressure. As mentioned green tea helps in controlling blood pressure because it has diuretic impact which creates frequent urination. There are many reasons to occur high blood pressure. when your heart start pump hart and fore more blood in entire body. It causes due to heart diseases or when your arteries clogged with plaque, makes inside of arteries smaller. To treat this problem, 



To get the proper amount of blood flowing throughout your body, your heart may have to pump harder, pushing blood through at greater pressure. One way your doctor may treat this is to prescribe a diuretic medication that reduces the overall amount of water in your body. Diuretics force excess water out of your body through urination. With less blood flowing, your blood pressure decreases.

So consult with your doctor first while using green tea for this purpose. 



High Blood Pressure

High blood pressure can occur for several reasons.

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