Can i Drink Green Tea with empty stomach?

Can i Drink Green Tea with empty stomach?

You are advised not to drink green tea with an empty stomach. Otherwise tannis present in green tea may increase the stomach acid. To drink green tea with empty stomach may also cause stomachache.Drinking green tea with empty stomach may cause nausea.

Some people also thinks that there are special benefits of drinking green tea first thing in the morning. It is myth there are no specific benefit of drinking green tea first thing in the market. Although drinking green tea with empty stomach may cause side effects as mentioned above. 

You should take green tea in morning then you should also take breakfast like sandwich, biscuits with the cup of green tea. There is one thing need to mentioned that green tea with empty stomach may also cause constipation.

So beware if you are taking green tea first thing in the morning.  

Green Tea Side Effects

Is Green Tea With Empty Stomach Bad?
There are many reasons which proved that green tea with empty stomach is bad. 
Due to alkaline nature of green tea, it conflicts with stomach acids and over stimulate the production of gastric acids. It also causes stomach upsets. 

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