Best Home Remedies to Get Long & Thick Hair

It is dream of every girl to have long hair.  But in today's lifestyle everyone is not able to full-fill this dream. There are many companies which are offering products for long and thick hair which may cause side-effects. It is recommended by experts to try home remedies to grow hair faster. You can grow hair naturally. There are many things available at your home which can help you to get long and fuller hair. You just need to use them in right way. With this good lifestyle and healthy also promote to grow long and thick hair fast.  The home remedies for long hair are as follows:- 

Healthy Diet for Long Hair:- Eat healthy diet for long hair. There are variety of foods that helps in hair growth. These foods includes cheese, eggs, yoghurt, milk, brown bread, bell peppers, spinach, whole grains, chicken, yoghurt, avocado etc. You should also drink fresh fruit juices. You can have orange, beet, lettuce and grapefruit to grow your hair. 

 You should also eat omega-3 enriched food. Foods like walnuts, olive oil, beans and specially fish is good source of omega-3.

You food should be full of vitamins and minerals. There deficiencies can cause loss of hair and increase hair fall. Good diet makes your hair fuller and longer. 

Get more details for Healthy & Balanced Diet

Take Proper Sleep:-  Take proper sleep to get long and thick hair. Proper sleep is very important for hair growth. 

Oil Massage:- Do massage to grow hair faster. You can use coconut, castor and almond oil for hair massage at your scalp and entire hair in circular motion. Leave your hair for entire night then wash off it in morning. Do this practice three times in a week for proper hair growth.  

Relieve Stress:-  Stress hinders hair growth as well causes hair fall. There are many ways for stress management. The best way is to do yoga like breathing exercises, relaxation techniques and meditation. You can also listen light music, watch comedy shows to relieves stress. 

 Also Read- How to Manage Stress?

Onion Juice:-  Use onion juice for hair growth. Onion juice is high in sulfur content and promotes collagen production. It also contains anti-bacterial properties which is helpful in preventing infections. 

Onion juice also treats dandruff, scalp acne, fungal problems and yeast infections. Onion promotes healthy hair growth with treating all hair problems. 

Use Fenugreek Oil:-  This is another popular home remedy to accelerate hair growth. Use fenugreek oil with coconut. Apply the mixture on hair day before  washing hair. 

Henna Pack:-  Henna Pack or Mehandi is very important for natural hair care. It also promotes long hair. 

How to Prepare Henna Pack:-

Mix henna with yoghurt and lemon juice

leave that mixture for 5,6 hours

They apply it on your entire hair properly. Let this pack dry. It may take around 2 hours. Then wash off with shampoo. 

Hair Therapy with Egg:- Best home remedy to grow hair faster. Eggs promotes hair growth naturally. Eggs are good source of important minerals and protein which is very essential for to grow hair fast. You should apply hair mask at least one time in a month. 

How to prepare egg mask for long hair

Create the mixture of two tablespoon of extra-virgin oil and egg yolk, Apply it on your scalp. Leave this mixture for half an hour. After this, shampoo your hair with cold water. You can also made the mixture of egg, milk, lemon juice and virgin oil. Apply this mixture for 30 minutes on hair and scalp then wash it with normal water and shampoo your hair. The mixture help you to achieve long and thick hair. 

                                                                                              

Nourishment with Aloe Vera:- Nourish your hair with aloe vera 1 or 2 times in a week. Aloevera is a natural plant good for skin and hair both. Aloevera improves hair shine, prevents hair loss and fights with dandruff problem.